tai chi classes

Tai Chi Chuan, translated as "Ultimate Supreme Boxing", is one of the finest products of the Chinese Culture.

Tai Chi Chuan is an exercise program for overall health. Tai Chi improves balance, tones the body and promotes longevity.

"CHI" or internal strength is acquired after practicing Tai Chi properly for quite some time. It is ideal for individuals who wish to practice a less strenuous exercise program.

Tai Chi Classes
Yang Style

Saturdays
10:30 am to 11:30 pm